Wheel of Consent Practice

The Wheel of Consent, developed by Betty Martin, is a wonderful framework to help us ask for what we want, to find our pleasure, and to deepen our capacity for authentic connection, intimacy and compassion. Learning about the different quadrants (Serve, Take, Accept and Allow) can help bring clarity around giving and receiving and distinguishing between who is doing and who it’s for. Practicing the Wheel through touch exercises helps to bring the quadrants into our bodies! 

This offering is an opportunity for ongoing practice of the Wheel of Consent, through solo and paired exercises, discussion, and reflection. This is for you if you are familiar with the Wheel of Consent, or would like to learn more! Bring your curiosity and join us!

Participants are welcome to participate or observe, or request that the exercises be non-touch. Seating is mostly on the floor on mats (There are few seats available…